Counseling Services

We are born in relationship, we are wounded in relationship, and we can be healed in relationship.
— Harville Hendrix, Ph.D.

We help individuals, couples, families, and groups struggling with anxiety, depression, LGBTQ+, faith crises, trauma and more. With waiting lists months long, establishing a relationship with a mental health provider before crisis hits is wise.

At The Garden Refuge, we charge on a sliding scale. Guided by licensed clinicians and some of the most highly trained clinical faculty, our graduate interns focus on meaningful connection. We’re growing tomorrow’s top therapists while helping you thrive today.

Individual Counseling

Have health issues taken over your life? Has there been a death or loss that you can't seem to move past? Is life so overwhelming, you can hardly get out of bed in the morning? Have recently started to lose faith in what you once believed? - We will listen, and we can help you:

improve your communication
see your strengths and leverage them
process your pain
increase healthy vulnerability
set boundaries
build resilience
let go of things you can't control
explore your purpose in life
reestablish your values

Couple's Counseling

Have you and your partner been having the same arguments for years? Are people constantly telling you that it's normal to feel miserable because marriage is hard? Are you struggling with the pain of betrayal? Are you concerned your partner may have a personality disorder? - We will listen! Our Gottman trained counselors can help you:

identify personality disorders
identify attachment disorders
increase your emotional intelligence
learn honest communication
emotionally connect ; create secure attachment
think relationally
live with greater emotional health

Family Counseling

Is your child acting out, taking dangerous risks? Has your child experienced a trauma that is impacting the entire family? Are you afraid your child has been abused, but they refuse to talk about it? Do you feel like no matter what you do as a parent, you get it wrong? Is your child somebody you don't seem to know anymore? - We will listen! We can help you and your child:

Is your home filled with tension or silence? Are you watching someone you love struggle and not sure how to help? Has trust been broken—or never fully built? Do conversations feel like landmines instead of connection? Whether you're navigating parenting challenges, blended family dynamics, or caring for a loved one with mental health concerns—we will listen, and we can help you:

improve communication across generations
rebuild or strengthen trust
address family conflict with compassion
identify and shift unhelpful patterns
create emotional safety at home
support children and teens through major changes
heal and reconnect after trauma, grief, or loss
explore emerging adult identity within a family context
work through cultural, spiritual, or value-based tensions
cope with caregiver burn out
heal generational trauma
create new emotional legacies for children and grandchildren.... and more

At The Garden Refuge, our graduate interns carry a limited caseload—so they can show up fully present, with the time and energy to really support you. Call us today. We’re here to help.

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