Dr. Katherine Segal
Holding a PhD in Mind-Body Medicine with a concentration in Integrative Mental Health from Saybrook University and a Master of Social Work from Columbia University, Dr. Katherine Segal brings doctoral-level training and over a decade of clinical, supervisory, and academic experience to her practice.
An experienced psychotherapist, clinical supervisor, and coach, her evidence-based approach draws on Cognitive Behavioral Therapy, Trauma-Informed CBT, Motivational Interviewing, and somatic and mindfulness techniques. Areas of focus include trauma, mood disorders, degenerative and chronic illness, life transitions, and overall wellness.
A specialized focus of her practice is supporting fellow helping professionals, including therapists, medical providers, and first responders, as well as individuals navigating chronic illness and disability. Having worked extensively with rural communities, Dr. Segal understands the distinct challenges and barriers to care that rural clients face.
Uninsured or underinsured therapists and helping professionals seeking support from Dr. Segal may be eligible for a discounted rate as part of Garden Refuge's mission to expand access to mental health care in the local community. Contact the office for details.
A Senior Lecturer at Columbia University's Master of Social Work program and adjunct faculty at Saybrook University, Dr. Segal is also a recipient of the 2022 Saybrook University Faculty Excellence Award for Leadership and Teaching.
Now part of the Garden Refuge Nonprofit and Counseling Center team in Springfield, Illinois, Dr. Segal contributes doctoral-level expertise to an organization committed to building long-term resilience in individuals, families, and communities.
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Telehealth services available across Illinois, making care accessible wherever you are
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Community classes and psychoeducational workshops that promote mental wellness beyond the therapy room
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A values-driven nonprofit model focused on strengthening families and building self-reliance
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A safe, welcoming space where every voice is heard and respected
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